Wednesday, June 29, 2011

QTOD- Dont deprive yourself!

I know when I'm trying to count calories I usually always end up failing some where along the line...the best way to handle cravings is to let yourself have a small portion of whatever it is that you ache for!! Sooner or later the "bad" things that your body is craving will turn slim to none. Portion control is key*

No comments:

Post a Comment