Tuesday, August 23, 2011


"Oikos is the Greek word for house. It’s also the root word for ecology. We think it’s a great name for our Greek yogurt because it reminds us of a time when people’s homes were intimately connected with nature and most foods came from household gardens and family herds."

With only 120 calories per serving (1 cup) this Greek yogurt by Dannon OIKOS is my go to snack choice. I havent always been a fan of Greek yogurt's but this one tops my list! And it's got so many beneficial ingredients in it to aid in healthy digestion and it's 0% fat!!

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